I
Mindset Re-set
Step away from daily stress and screen time. Give your mind space to clear and make room for joy.
The YogaFX 6-Day Exclusive Detox & Burnout Retreat
The Bali Yoga Retreat
for a Total Reset
Reset mentally, detox physically, and reboot your body through 6 structured days at a private North Bali sanctuary.
Jan 31 – Feb 4, 2027North Bali Private SanctuaryLimited to 20 GuestsSave the Date
Led by Mr. Ian YogaFX
E-RYT 500 H Master Yoga Trainer · CEO & Founder YogaFX · ICF & NBHWC Certified
600+ 5-Star Reviews
Across Google, Yoga Alliance & YouTube video testimonials
20 Guest Per Retreat
A small group with direct support from Mr. Ian
Flex-Payment Plans
Apply first, then use a deposit or payment plan if accepted
Who Is YogaFX
Meet the Team Behind Your Retreat, Before You Arrive.
This is a YogaFX Retreat led by Mr. Ian. YogaFX has trained yoga teachers for over 15 years.
YogaFX International Academy has trained students from more than 80 countries. Many now teach in yoga studios around the world.
That experience shapes this six-day Bali yoga retreat. We can explain each part of the plan. We can also adjust the pace when needed. The core programme is led by the YogaFX team.
The same team runs YogaFX Teacher Training and YogaFX Retreats. It is one academy and one team, based in Bali.
15+
Years in Bali
600+
Verified 5-Star Reviews
80+
Countries Certified Students
1000+
Graduated Students
A YogaFX International Retreat,
hosted at North Bali state.
Who Is Mr. Ian
12,000+ Hours on the Mat, Distilled Into 6 Days.
Before founding YogaFX, Mr. Ian spent 5 years training under his guru as a staff member through nine-week Hot Yoga courses. He has since taught students from around the world. He is a Master Yoga Teacher Trainer and a Master Trainer with the Indonesian Yogasana Sports Federation.
As founder of YogaFX, Mr. Ian leads this Retreat personally every day. He is not a name on a brochure. With a limit of 20 guests, he can track your progress and adjust the pace when needed.
This is a guided wellness retreat, not clinical care. The plan has clear steps, but each guest is still treated as a person.
More About Mr. Ian
- Yoga Master Trainer E-RYT 500 H
- The top experience tier with Yoga Alliance, plus specialist study in hot yoga and nervous system care.
- International Recognition & Leadership
- Mr. Ian is Indonesia's appointed Yogasana Master Trainer. He helps grow the sport around the world.
- Featured on Bali TV & Asian Media
- Known in Bali for his wellness work and for building a school that trains yoga teachers.
- Certified in Neuroscience & Brain Health
- Mr Ian is Certified in Neuroscience & Brain Health, with ICF and NBHWC continuing education accreditation.
The Methodology
5 Pillars. One Structured Reset.
This is a guided wellness retreat, not a clinic. Each day uses the same five clear pillars, so every session has a purpose.
II
Detox Physically
Take a break from alcohol, excess caffeine, sugar, and poor food choices. Eat fresh meals made to support gut health.
III
Reboot Your Body
Use guided movement, rest, and heat to ease strain and build your energy again.
IV
Nervous System Reset
Use body-based work, breath, heat, and cold to help your body leave fight-or-flight mode.
V
Dismantle Self-Sabotage
Spot the habits that keep stress going. Build healthier ways to cope when you go home.
Everything Included
A Complete Detox Retreat in Bali: Nothing Left to Chance
Your room, meals, core sessions, day trips, and airport transfers are brought together in one clear programme.
Inclusion 01
Luxury Accommodation & Sanctuary
Comfortable suites with Bali nature views in a quiet private estate made for deep rest.
Inclusion 02
Cellular Cleanse Nutrition
Chef-made meals, low-sugar juices, Balinese herbal drinks, and an anti-inflammatory menu with no refined sugar.
Inclusion 03
Somatic & Nervous System Restoration
Tai Chi, somatic yoga, nervous system reset sessions, and gentle mobility work.
Inclusion 04
Heat, Hydrotherapy & Detoxification
Hot yoga, sauna, water therapy, cold plunges, and the Microbiotic Thermal Fermentation treatment.
Inclusion 05
Traditional Balinese Healing & Culture
A Balinese Welcome Puja, Fire Ceremony and dance, a private healer session, and a Balinese night show.
Inclusion 06
Sound Healing Therapy
A sound healing session with singing bowls and calm sounds to help you slow down and rest.
Inclusion 07
Nature Immersion & Excursions
Forest bathing, a Buddhist temple visit, hot springs, a waterfall trek, and sleeping under the stars.
Inclusion 08
Cognitive Mastery & Integration Workshops
Mind Mastery, the science of burnout, reset sessions, and a clear plan for life after the retreat.
Inclusion 09
Logistics & Concierge Support
An online welcome call, private airport transfers, on-site support, and help with your digital break.
Inclusion 10
Swimming Pool & Shaded Cabanas
Rest by the rice-field pool or use a shaded cabana between sessions.
Inclusion 11
The Garden Lounge
An open-air lounge for quiet time, sunset views, and group talks.
Inclusion 12
The Library
A quiet reading room with books on Bali and a calm place to switch off.
Inclusion 13
Yoga Practice Spaces
An open-air yoga shala and a hot yoga room for selected heated sessions.
Inclusion 14
Gift Shop & Wellness Essentials
A small on-site shop with wellness goods, local gifts, and useful items.
Inclusion 15
Wellness Facilities
A gym, steam room, infrared and standard saunas, plus hot-and-cold pool sessions when scheduled.
The Progressive Journey
6 Days, Deliberately Sequenced
This is one six-day journey, not a list of random activities. Each day builds on the last, from arrival to rest, insight, and a plan for home.
01Day 1 · Sunday
Welcome, Grounding & Alignment
Arrive, settle in, and meet the group. A Balinese Puja uses incense, flowers, and holy water to mark the start. The day ends with a Fire Ceremony.
02Day 2 · Monday
Cultivating Mindset & Forging New Habits
Learn simple tools for the mind, then pair them with body-based movement and fresh food. The aim is to calm a busy mind and spot key sources of stress.
03Day 3 · Tuesday
Deepening the Journey & Emotional Release
At the halfway point, use guided reflection and water therapy to release strain. Make space for new energy and a fresh view.
04Day 4 · Wednesday
Breakthrough, Purpose & Vision
Look at old limits and test a new point of view. Start to leave the burnout story behind and plan what comes next.
05Day 5 · Thursday
Grounded Integration
Turn what you learned into a clear plan. Set useful limits and routines that can work at home.
06Day 6 · Friday
The Signature of Success: The Climb
Wake before dawn for a sunrise climb with the group. Return for lunch, a final check-in, and farewell. Check-out is from 12 to 1 PM.
Why Heat Works
Why Heat and Cold Are Part of the Programme
People have used heat for rest and recovery for thousands of years. Examples include Roman baths, sweat lodges, steam rooms, and natural hot springs.
The retreat uses hot yoga, sauna, water therapy, and cold plunges. Heat may help muscles relax. Cold offers a sharp change in sensation. The team guides each scheduled session.
A Harvard Medical School study found that heated yoga may help ease symptoms of depression for some adults.
Heat is one part of the six-day plan, not a stand-alone cure.
Who This Retreat Is For
Built for People Who Need a Real Reset
If stress has crept in and several of these signs feel familiar, this retreat may suit you:
Disturb sleepMood changesAnxiety & irritabilityEmotional numbnessToo much alcoholLoss of joyWeight gainJust want to have a break
- 01
Leaders, business owners, and athletes who need a real break
- 02
People who feel they may be close to burnout
- 03
Anyone stuck in habits such as overwork, excess alcohol, sugar, or scrolling
- 04
Couples, work partners, and close friends who want to reset together
- 05
People who want a clear plan with guided body and mind work
This is not a sightseeing holiday or a medical clinic. It is a guided wellness retreat with clear steps, group support, and time to rest.
Guest Voices
600+ 5-Star Reviews. Real People, Real Resets.
5.0
Google · Yoga Alliance · YouTube
“YogaFX was excellent since the very beginning. The care, the ease, the warm and lovely welcome and the whole week in Bali.”
“It's amazing, the best moment in my life.”
“Life is changing.”
“Thank you for guiding us from our breakdowns to our breakthroughs.”
“Came to Bali with a great school, with high standards and integrity.”
600+ 5-star reviews across Google, Yoga Alliance and the YogaFX YouTube channel.
Questions, Answered
Frequently Asked Questions
Everything you need to know before joining the YogaFX 6-Day Exclusive Detox & Burnout Retreat Bali.
Travel & Logistics
Where is the Retreat located?
The retreat takes place at a quiet private estate in North Bali, away from the busiest tourist areas.
Is airport transportation included?
Yes. Private transfers are provided from Bali International Airport directly to the North Bali estate.
Do I need a visa to enter Bali?
Many visitors can use Indonesia's 30-day Visa on Arrival. Check the official rules for your passport before you fly.
What time should I arrive and depart?
Check-in begins at 2:00 PM on Day 1 (Sunday), and check-out is between 12:00 and 1:00 PM on Day 6 (Friday).
Program & Experience Level
What is the YogaFX 6-Day Exclusive Detox & Burnout Retreat?
YogaFX Retreat is the perfect opportunity to disconnect and reset mentally.
Do I need advanced yoga experience to join?
No. The guided movement is open to beginners and guests with more experience. Tell the team about any limits before you join.
How many guests are in each intake?
Each intake is capped at 20 guests, keeping the group small and intimate throughout the 6-day program.
Can I bring my work?
You can bring devices, but the programme asks you to take a break from work so your mind can rest.
Is participation in every session mandatory?
The team recommends the full programme because each day builds on the last. You can still speak up if you need a pause.
Food, Dietary & Wellness
What kind of food is served during the Retreat?
Chef-prepared anti-inflammatory meals, daily cold-pressed detox juices, wellness elixirs, and herbal teas.
Is alcohol permitted on the estate?
No.
How does the Retreat support physical detox and mental reset?
It pairs fresh meals and juices with hot yoga, sauna, water therapy, cold plunges, body-based yoga, breath, sound, nature, and less screen time.
Is the Retreat good for a mind, body, and spirit reset?
It supports the body and mind through rest, movement, nature, sound, and Balinese cultural practices. It is a wellness programme, not medical care.
Accommodation & Guest Experience
What accommodation options are available?
Guests may choose between a single room or a shared room designed for couples, business partners, or close friends.
What special experiences are included?
5 nights of luxury accommodation, chef-prepared organic meals, cold-pressed detox juices, somatic yoga, sound healing, nervous system reset sessions, forest bathing, a Balinese waterfall reset, traditional healing and ceremonies, hydrotherapy circuits, the signature Microbiotic Thermal Fermentation treatment, strategic integration workshops, and a celebration banquet.
Why is the Retreat limited to 20 guests?
The 20-guest cap keeps the group small and gives guests more direct support.
Planning & Booking
How do I book a yoga retreat?
First review the programme, itinerary, inclusions and booking terms. Submit the YogaFX interest form so the team can discuss suitability, room preference and relevant health considerations. No payment is taken when you apply. If accepted, a $500 USD deposit secures your confirmed place and the remaining balance is due 60 days before Day 1.
How much does a retreat cost?
Single occupancy is $3,799 USD per person, with an early-bird rate of $3,499. Twin share is $2,799 USD per person, or $2,499 early bird. A $500 USD deposit is requested after application acceptance, with the remaining balance due 60 days before Day 1.
How should I prepare for a retreat?
Share your health and food needs, read the schedule, buy travel cover, and plan how you will stay in touch with work or family. YogaFX also offers a welcome call, airport transfers, on-site help, and guidance for your screen break.
How do I choose a yoga retreat?
Start with your goal, pace, and budget. Check who leads the retreat, the daily plan, group size, room type, inclusions, reviews, and health limits. Ask questions before you pay. Avoid any retreat that promises a cure.
Registration & Investment
What deposit is required to secure a place?
A $500 USD deposit is due only after your application is accepted.
When is the remaining balance due?
The remaining balance is due 60 days before Day 1.
Are payment plans available?
Yes. If your application is accepted, ask the team about the four-month payment plan.
Investment & Registration
Register Your Interest
Each 20-guest Retreat is a commitment to the quality of the experience.
Deposit
$500 USD
Requested only after your application is accepted
Balance
60 Days
Remaining balance due 60 days
Instalments
4 Monthly
Payment plans available on request during the enrolment phase
Duration
5 Nights 6 Days
Arrival on Day 1, departure after lunch on Day 6
“Mr Ian Retreats are in high demand, limited availability.”
Secure Your Place
January 31 – February 4, 2027 · North Bali. The YogaFX team can take you further.